After years of training and sport events, I found myself gaining the most enjoyment from helping other people to see the benefits gained by embracing an active life style. I myself have completed over 20 Marathons and dozens of Triathlons. I have recently been introduced to the world of long distance swimming. To train for these events, I have found nothing beats the great outdoors.
My career in fitness evolved from a string of injuries playing the sports I loved. I found that with the right ingredients of lifestyle, stability, cardiovascular and strength, I could enjoy all my sports (Rugby union, skiing, surfing, rock-climbing and tennis) without the recurring injuries. I?ve had great success helping people reach their goals from natural body building, elite athletes to weight loss, posture and lifestyle.
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